Goal setting is a basic thing that you should know and should have as a weapon against reality. This would be an ideal setting so that you, the person who is going to live the life you’ve been given, can pursue life and career goals. You should do them more actively so that more will be accomplished.
But it’s entirely up to you if you prefer to do them slowly wherein you take long breaks in between achieving goals. This is good too so that you can take as much needed rest and regain all that lost energy. Then you’d have lots of energy to spend for your next set goals.