Here’s an exercise that you can do once you’ve covered the first important stages in setting goals. If you’re already in the stage where you’re already starting to do the first few tasks that you’ve scheduled, then this exercise is perfect for you and you should try it as soon as possible.
Basically, what you want to do is to say your goal out loud. Say it like a chant but you don’t have to say it with rhythm although if you prefer it that way, do so. When you say your goal, say it while thinking of the reason why you’re achieving goals as well as the determination that you will indeed make this happen. When do you say this? You can do this at the start of your day or any time you feel like your life goals are becoming farther and farther away from getting conquered.