Goal Setting: Feeling Bad Part 3

Why should you not engage in solving your problem if you’re not yet ready? Well, it’s precisely because you’re not ready. If you’re not ready, then you’re not willing to do it. That means that you’d be doing it half heartedly and that would result to a mediocre solution which may not be enough to deal with the problem at hand. You don’t want that, right? If that happens, then you’d still go back to trying to solve this little hick that you encountered in actively achieving goals. Or, if you’re unlucky, it could even make the problem worse. I’m sure you get the point.

Goal Setting: Feeling Bad Part 3

So then, what’s the next step to this process? Basically, all you need to do now is to think of a solution to your problem. If you find several, list them down and contemplate on which ones sound more logical for your problem and your set goals. If you can’t decide, call a friend and ask for their opinion. Then, once that’s decided, just go ahead and apply it. If it works, then good for you. If it doesn’t, try the other one.

Well then, good luck! 😀

Tune in next time for another tip on goal setting! 😉

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Goal Setting: Feeling Bad Part 2

Now that you know the reason why you have a problem in goal setting and you’re feeling bad, the next step is to think of a way to cheer yourself up. You can give yourself some words of encouragement or you can do things that you love to do. You can also contact friends or family members and go out with them so that you’re mood will be lifted.

Goal Setting: Feeling Bad Part 2

Now, as soon as you feel better ask yourself if you are ready to face your problem and possibly fix your mistake. If you are, then it’s time for you to think of a solution to put things back together. For a great solution, first inform yourself by researching on your problem. You can get valuable info from your friends, from books, or from websites online that have articles and tips on how to deal with whatever you’re going through. Achieving goals is a difficult process and if your problem is something related to it, then you can most likely find several sources about it since actively pursuing life goals is a well blogged topic.

What if you’re not ready? Then don’t engage in problem solving just yet. It will be bad if you suddenly immerse yourself in this complex process. For a deeper explanation on this as well as the next step to problem solving, read the next issue! 🙂

Goal Setting: Feeling Bad

In life, we experience both fun and not so fun times whether we’re actively achieving goals or not. So when you’re trying to pursue your set goals and you’re in a not so fun situation, you also get a negative feeling and it can be sadness, worry, or despair. Whichever it is, here are the things that I suggest you do in order to get over this bad feeling.

Goal Setting: Feeling Bad

First, as with all things, feel it. Be in that situation and feel that emotion. If you should feel happiness, then you should do the same for negative emotions. The reason is so that you will better understand what it’s like. In addition to that, you will also gain a better understanding of the more positive emotions if you get what it’s like to feel sadness, despair, or worry.

Next, find out why it happened. Search through your journal if you have one, or try to remember what you did and sort of rewind what happened in your mind. Once you found the reason why it happened, you can proceed to the next step.

And the next step is…it will be revealed on the next update of Goal Setting: Feeling Bad! 😉